Our Yoga philosophy:
Shasvatam promotes the traditional and authentic form of Yoga originating from ancient yogic traditions of India. These forms of yoga focus on not just the physical aspect, but also the mental, emotional, and spiritual dimensions of human well-being.
We draw inspiration from the esteemed yoga tradition of the Bihar School of Yoga, committing ourselves wholeheartedly to imparting yoga as per their teachings.
We are dedicated to bringing teachers who are deeply rooted in the Bihar School of Yoga tradition to provide a classical yoga experience.
Disclaimer:
We are not officially accredited by the Bihar School of Yoga.
We are deeply inspired and committed by its spiritual tradition and teachings.
Why are we unique?
- Online format – Since yoga sessions are held online you save commute time.
- Consistent Routine – Our classes are held a minimum of 3 days per week to maximise its effectiveness.
- Personalised sessions – All the sessions are curated as per your lifestyle requirements and body capabilities.
- Variety – We curate our sessions as per holistic health approach and offer a variety of traditional yoga content to keep the momentum going.